#21: How Can I Stop My Hair Falling Out?
Is your hair falling out?
Well lets have a look at the reasons why your hair could be falling out shall we?
Hair loss is extremely frustrating for both men and women, although it is a lot more common in men than women.
For women it is the way we express our femininity and attractiveness by trying out different styles and expressing our personality at different times throughout our life through changing our hair styles, changing the lengths and experimenting with different colours.
When we suddenly find our hair falling out or starting to thin, or worst still experience bald spots this can be devastating and cause us to lose our self confidence. Our hair is our crowning glory, it's who we are and this can leave us feeling depressed, ugly and helpless.
There are a number of causes of hair loss. So what are some of the causes?
Hormone imbalances
Deficiencies in absorbing nutrients
Autoimmunity disease
Endocrine adnormality
Poor diet
Menopause
Vitamin deficiency
Mineral deficiency
Iron deficiency
Thyroid problems (hypo or hyper)
Chemicals in hair products
Bugs/mites infestation
Gut issues
Parasites
Scalp infections
Fungus infections
Toxins and heavy metals
Poor sleep
Allergies
Stress
What are some of the treatments for hair loss?
Magic hair growth shampoos
Magic hair creams for regrowth
Magic potions and lotions
Hair transplant
Spray on hair
Wigs
So do these so called special hair shampoo and hair treatment really work? I am sure some of them might do, but they will only be treating the symptoms, not the actual cause of your hair loss as listed above.
So you should try to eliminate the cause not the symptom and then your hair will grow back naturally and healthily .
How do you do that? Here follow some Tips to try:-
Eat a healthy organic diet
Try some form of stress relief
Follow a detox supervised plan
Test for bugs/parasites/heavy metals
Test for hormone imbalances
Avoid toxins, chemicals and heavy metals
Follow a sleep routine
Get plenty of rest & recovery
Avoid junk food and sodas/pop
Try some magic shampoos, potions and lotions (just make sure they are chemical free)
If you would like to know more about testing for parasites, heavy metals, hormone imbalances, allergies or stress hormones, or if you have any questions on the above either let me know in a message below, PM or contact me via my website kellykscoaching.com
until next time this is,
Kelly K
P.S. Did you catch my free e-book:-
Some Quick Tips that your can Implement Straight Away (FREE E-BOOK)
Disclaimer:
The entire contents of this blog post is based purely on the opinion of Kelly K, unless otherwise stated. This information is not intended or implied to replace a qualified health professional or professional medical advice. All content, including text, graphics, images and information, contained on or available through this blog post is for general information purposes only. Always consult your doctor or health care professional. This information is not intended for medical advice and is not intended to diagnose, treat, cure or prevent any disease.
Article Sources:-
https://www.ncbi.nlm.nih.gov/pubmed/26370643
http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0365-05962015000400529&lng=en&tlng=en
Kelly K
P.S. Did you catch my free e-book:-
Some Quick Tips that your can Implement Straight Away (FREE E-BOOK)